Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao, Kevin Howell

Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu



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Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu Andre Galvao, Kevin Howell ebook
Publisher: Victory Belt Publishing
Page: 292
Format: pdf
ISBN: 9780981504483


Download free pdf ebooks rapidshare, 4shared,uploading,torrent,bittorrent. For a martial art like Brazilian Jiu-Jitsu, drilling techniques is vital to perfecting your skills and making them feel like second nature. If you want to learn more from Atos and Andre Galvao, you should check out his book which is called Drill to Win (12 Months to Better Brazilian Jiu Jitsu). Download ebook Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao and Kevin Howell pdf free. Five years ago, a part-time job and some luck helped UW senior Brian Swift find passion where he least expected it: in Brazilian Jiu-Jitsu (BJJ). I've had Andre Galvao's book Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu on pre-order for what seems like. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Andre Galvao has stated that 80% of his classes are drills, while only 20% is rolling. Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu By Andre Galvao, Kevin Howell. Great book, this guy Andre Galvao and his team have been taking BJJ by storm at competitions.





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